What Is ADHD? Understanding the Basics

In our distraction-heavy world, it's normal to feel scattered or overwhelmed from time to time. But when forgetfulness, restlessness, impulsivity, and disorganization begin to interfere with daily functioning—at school, work, or in relationships—it may point to a deeper issue. For many individuals, these chronic difficulties stem from Attention-Deficit/Hyperactivity Disorder (ADHD), a real and treatable neurodevelopmental condition.